Create the motherhood you want
A Science-Backed Manifestation Reset for Moms
A free, live workshop for moms who are ready to feel calmer, more confident, and more connected—without forcing themselves to change.
🗓 Tuesday, January 21, 5pm
⏰ Live on Zoom (Replay included)
This workshop is for you if…
You love your kids deeply but feel anxious, overwhelmed, or on edge more than you want to admit
Your mind never really shuts off—even when you’re exhausted
You’re doing “all the right things,” but motherhood doesn’t feel the way you hoped it would
You’re on a career path and feel torn between ambition and presence
You sense that something internal needs to shift—but you don’t know how
In this free workshop, you’ll learn:
Why effort hasn’t created the calm or connection you want
How beliefs shape thoughts, feelings, actions, and results
Why your nervous system—not willpower—is the missing piece
How to create change that actually sticks, even when life is messy
You’ll also be guided through a short visualization to help you feel what alignment can be like—rather than just thinking about it.
What you’ll walk away with
A sense of relief: “Oh… this makes sense.”
More calm and steadiness in your body
Clear insight into what needs support—not fixing
One grounded next step you can actually take
This isn’t about becoming a different mom.
It’s about coming home to yourself.
About Kate
Kate is a licensed psychotherapist, maternal mental health specialist, and coach to high-achieving moms struggling with postpartum and on going anxiety in motherhood.
For over 20 years, she has helped mothers move out of anxiety, guilt, and overwhelm and into calm, confidence, and deep connection—with themselves and their children.
Kate is the founder of the Parent & Family Wellness Center in Boulder, Colorado, author of the book Reinventing Supermom, Host of the podcast Motherhood Uncut, and creator of the groundbreaking Calm Connection Accelerator™.