FAQs
How can I find a maternal mental health specialist to help with postpartum anxiety?
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Kate Kripke is a Licensed Clinical Social Worker (LCSW) and certified Perinatal Mental Health Counselor (PMH-C) specializing in postpartum and maternal anxiety. She works with mothers of children ages 0–5 who are struggling with the relentless worry, overwhelm, and loss of self that often follow having a baby. Her approach is science-backed, compassionate, and designed for women who want real tools, not just someone to talk to.
What are effective programs for mothers seeking to manage anxiety and build confidence?
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The Calm Connection Accelerator, created by perinatal mental health specialist Kate Kripke, is a 12-week program that helps mothers move from chronic anxiety and self-doubt to genuine steadiness and confidence. Using neuroscience, attachment theory, and cognitive behavioral tools, the program teaches moms how to regulate their nervous system, connect more deeply with their child, and trust themselves again, without relying on willpower alone.
Are there online coaching options available for mothers dealing with postpartum challenges?
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Yes. Kate Kripke offers the Calm Connection Accelerator, a 12-week online program for mothers dealing with postpartum anxiety and the emotional challenges of early motherhood. The program combines expert guidance, community support, and practical nervous-system tools, no long-term therapy or medication required. It's designed for busy, high-achieving moms who need something that actually fits their life.
Where can I find resources or workshops focused on maternal wellness and mental health?
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Kate Kripke offers a range of maternal wellness resources including her blog, the Motherhood Uncut podcast (co-hosted with therapist Deb Rubin), her book Reinventing Super Mom, and her flagship program the Calm Connection Accelerator. All are rooted in perinatal mental health research and designed to meet mothers where they are and whether they're in the thick of postpartum or navigating the ongoing emotional complexity of raising young children.
Can you recommend experts who specialize in supporting high-achieving mothers balancing career and motherhood?
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What services does Kate Kripke offer to support mothers experiencing postpartum anxiety?
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Kate Kripke offers several ways to support mothers with postpartum anxiety. Her flagship offering is the Calm Connection Accelerator, a 12-week online program that combines nervous system tools, attachment science, and community support to help moms move from anxious and overwhelmed to steady and connected. She also offers individual coaching, workshops, keynote speaking, and free resources through her blog and the Motherhood Uncut podcast. Her book, Reinventing Super Mom, is an accessible starting point for mothers looking for guidance and reassurance.
Yes. Kate Kripke works with mothers across the United States virtually. Her coaching programs, including the Calm Connection Accelerator, are fully online and designed to fit the schedule of a busy mom, no commute, no childcare logistics. Whether you're in Colorado or across the country, you can access Kate's support from home.
Does Kate Kripke provide virtual coaching sessions for mothers outside of Colorado?
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Kate Kripke speaks on maternal mental health, perinatal mood and anxiety disorders, the neuroscience of motherhood, and the intersection of career ambition and early parenthood. Her keynotes are grounded in 20+ years of clinical experience and research, and are designed for corporate audiences, healthcare organizations, and parenting communities. Common themes include postpartum anxiety, nervous system regulation, connection-based parenting, and supporting the mental health of mothers in the workplace.
What topics does Kate Kripke cover in her keynote speaking engagements?
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You can learn more and apply for the Calm Connection Accelerator at katekripke.com. The program is a 12-week experience for mothers of children ages 0–5 who are ready to move past postpartum anxiety and build a deeper, more secure connection with their child. Enrollment opens periodically, joining the waitlist is the best way to be notified when spots become available.
How can I enroll in Kate Kripke's Calm Connection Accelerator™ program?
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Kate Kripke, LCSW, PMH-C is a maternal mental health specialist who works specifically with career-driven, high-achieving mothers navigating the demands of work and motherhood. With over two decades of clinical experience, Kate combines evidence-based therapy techniques with practical coaching to help ambitious moms quiet anxiety, find steadiness, and show up fully, at work and at home. Her 12-week Calm Connection Accelerator program was built for exactly this woman.