You Love Being THeir Mother.
So Why Does Motherhood Feel So Hard?
You love your children more than anything.
But between everything you’re supposed to do, everything you’re trying to get right, and everything you’re afraid of getting wrong, there’s barely room to enjoy the life you’re working so hard to create.
What if being a good mother requires less of you than you think?
You want to be patient with your children. You want to be present when you’re together. You want to feed them well, support their emotional development, create beautiful memories, and give them the best possible start in life.
Of course you do. These are important things.
But there’s a word that often sneaks into those expectations without us even noticing.
Always. Always patient. Always present. Always making the right decisions. Always giving them what they need. Always doing enough.
No wonder you’re exhausted.
Now imagine how motherhood might feel if you could let go of that one word.
Not because those things aren’t important. But because being a good mother was never supposed to require you to get everything right, all the time.
What if motherhood could feel different?
What if your child’s struggles didn’t mean you’d done something wrong?
What if allowing your child to feel disappointed was sometimes exactly what they needed from you?
What if being a good mother didn’t mean you had to do everything for everyone, all the time?
There’s another way to experience motherhood
One where you can love your children deeply without feeling responsible for every emotion, behavior, and outcome.
Where you can make decisions without constantly second-guessing yourself.
Where you can pursue your ambitions, enjoy your relationships, and make room for yourself without wondering whether you’re taking something away from your children.
Where you can trust yourself even when you don’t know the answer.
You can be the mother you want to be and enjoy the life you’re living.
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The 1st Tuesday of the month. Know the mom you want to be but having a hard time showing up as her? We’ll show you how.
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Daily reminders, accessible and easy tools, 2 live coaching calls for more presence, ease, and joy.
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Experience the ultimate freedom that comes with pursuing your ambitions with full confidence that you’re meeting your kids’ needs.
THE WORKSHOP
In this live 45-minute workshop, you’ll leave with a completely different way of understanding the moments that feel hardest and a simple way to begin responding differently.
THE 14 Day experience
A guided 14-day experience to help experience what it feels like to stay present, even when the natural reaction is to fix, control, or overthink. Because the moments that change a relationship aren’t usually the big ones. They’re the everyday ones.
THE 90 Day experience
For ambitious, high-achieving mothers who are ready to stop managing motherhood and start relating to it differently. This immersive 90-day experience helps you develop the fluency to lead with confidence at work, stay present at home, and build the kind of relationship with your child you’ve always wanted. You already know how to succeed in one world. Now it’s time to feel just as confident in the other.
USA TODAY
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CNN
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THE NEW YORK TIMES
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HUFFPOST
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HEALTH
USA TODAY ✳︎ CNN ✳︎ THE NEW YORK TIMES ✳︎ HUFFPOST ✳︎ HEALTH
Imagine a tuesday that feels different
Your child wakes up in a terrible mood. You have a big meeting at work. The house is a mess, and your partner is doing something with the kids that you wouldn’t have chosen.
And none of it has to become a crisis.
You can comfort your child without feeling responsible for making them happy. You can walk into your meeting without wondering whether you’re giving your family enough. You can let your partner do things differently without needing to step in. And when you lose your patience—because sometimes you will—you can apologize, reconnect, and move on without spending the rest of the day questioning yourself.
You still care deeply. You still show up. You still make thoughtful decisions.
But you’re no longer carrying the weight of believing that everything depends on you getting it right.
You have more room to enjoy your children, pursue what you want, and actually experience the life you’re working so hard to create.
Hi, I’m Kate.
Think of me as the mom mentor you’ve always wanted.
’m a mother of two daughters, a psychotherapist by training, and someone who has spent more than 20 years helping women navigate the challenges of motherhood.
I’ve sat with thousands of incredibly capable women who love their children deeply but find themselves overwhelmed, exhausted, and constantly questioning whether they’re doing enough.
And if there’s one thing I’ve learned, it’s that most mothers don’t need another person telling them what they should be doing.
They need someone in their corner. Someone who will listen without judgment. Who doesn’t need them to make any particular choice. Who can help them recognize when they’re making something harder than it needs to be—and challenge them without making them feel inadequate.
Someone who can help them see what their children actually need, what they can let go of, and what they can trust themselves to figure out.
That’s what I’m here for.
See What’s possible
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“The experience was life-changing. I went from feeling constantly overwhelmed and burnt out to setting confident boundaries and finding compassion for myself. I’m finally the mom and person I wanted to be."
Margot
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“The 90 Day Experience gives you real-life skills that will change your life. This isn’t just talk therapy—it’s a hands-on approach that makes you more present, calm, and joyful every day, especially when it comes to your kids.”
Christine
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“I thought my problem was my toddler’s behavior. Kate helped me see it started with me. Once I learned how to calm my nervous system, everything shifted — fewer meltdowns, more connection, and so much less guilt.”
Catherine
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“Before the 90 Day Experience I felt like I was failing as a mom. I was anxious, exhausted, and snapping at my baby all the time. Within weeks, I was calmer, more present, and actually enjoying motherhood. My baby feels it too — we’re finally in sync.”
Ellis
THE Podcast
In this weekly podcast, Kate Kripke brings the good, the messy, the hilarious, and the tender realities of motherhood to the table. Uncut. Pull up a chair.
TAKE THE STEPS TOWARDS CALMER, MORE PRESENT DAYS
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