Why the Best Time to Invest in Maternal Mental Health Is Before You’re Struggling

Katherine came to work with me when her children were 19 and 21. Leigh began to make major changes when her kids were 18 and 16. May committed to the work when her kids were 14, 12, and 9. Margot made her real shift when her kids were 4 and 6. And Charley finally got unstuck when her kids were 6, 9, and 12.  By the time these incredible women prioritised themselves in this way, their kids had been struggling with anxiety themselves for years.